Properties and Benefits of the Mazafati Date for face skin:
Flavonoids can be useful for preventing and treating skin problems such as acne and its scars, dates are also a source of antioxidants that can prevent premature aging and wrinkles on the skin.
Dates also help improve wounds and skin damages.
Properties and Benefits of the Mazafati Date for hair
Dates contain some vitamins, especially vitamin B5 that is essential to have healthy hair, deficiency of this vitamin can cause problems such as hair loss and dry and fragile hair.
Scalp and hair massage with palm kernel oil increases hair growth.
Benefits and Properties of Mazafati Date for Babies and Children:
Dates are one of the most nutritious foods for babies and children; dates contain plenty of vitamins and minerals that are essential for the growth of your baby and child.
Dates are useful for strengthening the gums and teeth of children.
Dates are useful for the treatment of reflux and constipation in children.
Also, taking the dates for newborns and children increases their natural weight.
Properties and Benefits of the Mazafati Date During Pregnancy for Pregnant Women and Embryos:
Taking Dates have a lot of benefits during pregnancy; dates are rich in iron and useful to avoid anemia in pregnant women and embryo.
Properties and Benefits of the Mazafati Date for Heart:
Dates are a rich source of potassium that reduces the risk of heart attack and other heart-related diseases. In addition, the dates reduce cholesterol levels and blood pressure and prevent heart disease.
Properties and Benefits of the Mazafati Date for Bodybuilding:
Dates are rich in protein and are one of the most nutritious foods for strengthening muscle and increasing energy during bodybuilding and athletic exercises.
Properties and Benefits of the Mazafati Date for Constipation and Diarrhea:
Dates are often known as lubricant foods, which is why their eating is recommended for people with constipation. Dates contain high levels of soluble fiber, which is essential for improving bowel movements and easy transfer of food through the intestine and eliminating the signs of constipation.
On the other hand, potassium and soluble fiber are suitable for controlling and treating diarrhea.
Properties and Benefits of the Mazafati Date for Cholesterol and High Blood Pressure:
Dates can reduce triglycerides and high blood cholesterol levels. Also, dates are rich in potassium and fiber, which can lead to lower blood pressure.
Properties and Benefits of the Mazafati Date for Osteoporosis:
Considerable amounts of minerals in dates have made them an excellent source of bone-strengthening and the fight against painful and debilitating diseases such as osteoporosis.
Dates and allergies:
Research has shown that sulfur compounds can have a positive effect on the treatment of seasonal allergic reactions.
The Mazafati Date for Cancer Treatment
Research has shown that taking dates is beneficial in preventing various cancers of the stomach, kidney cancer, uterine cancer, ovarian cancer, pancreatic cancer, liver cancer, colon cancer, and colorectal cancer.
The Mazafati Date for hemorrhoids
Hemorrhoids can be due to inadequate fiber intake dates can be used to prevent and treat hemorrhoids during pregnancy due to their high fiber content.