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Medium Size Normal Quality – Cashew Nut plain (Kaju) SJS Quality Foods Premium Quality

1,3002,600

  • Cashews are a wholesome food and there are manifold benefits of eating cashews.
  • It contains magnesium, iron, zinc, manganese, and phosphorus. These minerals are essential for the body but not easily found in various foods consumed by us regularly.
  • Cashews are rich in phytosterols- which prevents the body from absorbing bad cholesterol.
  • Cashews benefits anxiety and depression since they contain mood-enhancing ingredients like vitamin B6, Magnesium and Tryptophan which gets converted into serotonin that keeps the negative thoughts away.
  • Moderate consumption of cashew is allowed in the diet. You can have 4-5 cashews regularly.
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Medium Size Normal Quality – Cashew Nut plain (Kaju) SJS Quality Foods Premium Quality
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